As I continue on this journey to share my experiences in conquering my fears, I decided to start a series on YouTube. I call it Body Positivity 101 and it highlights the many many lessons I learned on my journey. They are all around 4 min since we are all busy people and are intended for everyone. My 7 & 9 year son and daughter watch them and we discuss what their takeaway from the video was. They’re not mean to be watched in any particular order aaaaaand there’s no quiz at the end!

The reason I chose to add a YouTube channel is because I felt people want to see a real person sharing their experiences and walking the talk. I enjoy the creative process and everything you hear and see was made by me. It’s been a frustratingly fun process and I hope you enjoy it as much as I enjoy making them.

If you want me to talk about any particular topic or have a question feel free to ask in the comments!

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