Self-love with no strings attached

Change the default from delete to must keep.

Giving up on guilt

I can go on and on and I think most of us can, too. This ish runs deeeeep. That's totally ok. Understanding that we have the ability to dig deep and uncover and discover more should give us all a little hope. I hope you can find the courage to start scratching the surface and the understanding that what you discover isn't the end.

What Makes You Think You’re So Special!?

No one has ever come out and asked me this question but it is the question I ask myself constantly. Of all of my struggles, doubt is my greatest. Of all of my dreams and goals, this is the thought that keeps me away from reaching them the most. I love people. I am fascinated … Continue reading What Makes You Think You’re So Special!?

The Real Hidden Messages in Advertising – Part 3 of 3

The goal jobs, relationships, adventures, and everything else we want to achieve do NOT exist on the other side of a smaller, smoother, and sculpted waistline. You and I have dreams and goals for a reason. That reason is for each of us to discover in our own way but if we spend our time, … Continue reading The Real Hidden Messages in Advertising – Part 3 of 3

The Real Hidden Messages in Advertising – Part 1 of 3

I recently had an ah-ha moment! I happened during one of my LIVE sessions on Instagram while I was talking about my day job. Bear with me because this actually has something to do with body positivity. During the day I work with entrepreneurs. Recently we've been working on helping them prepare business plans, pitch decks, … Continue reading The Real Hidden Messages in Advertising – Part 1 of 3

Happy 3 Years of Rebellion

3 years ago I had a tugging on my heart. The tug was to share my story. To share my struggles. To share how I came to this amazing conclusion that the things I wanted weren't out of my reach just because someone insisted on telling me it was. I've always wanted to be me. … Continue reading Happy 3 Years of Rebellion