How to Live With Your Tummy in 5 Easy Steps – Part 1

Side note: Before I get started I have to say that life has been pretty incredible since the move a month ago. I have been enjoying my unlimited time with the kids and the experience of being a stay at home mom, even if it's temporary, has been amazing. Exhausting but amazing. Really exhausting. Really. So, … Continue reading How to Live With Your Tummy in 5 Easy Steps – Part 1

How to love your tummy in 5 easy steps: Step 5

Do something brave. This step takes a huge leap of faith. To some people it may not seem big but to others it will seem like jumping the Grand Canyon. It is time to make physical changes to align with all the emotional changes you have made. What acts are considered brave? Who knows. I … Continue reading How to love your tummy in 5 easy steps: Step 5