How to Live With Your Tummy In 5 Easy Steps – Part 2

Educate yourself. I am absolutely fascinated by people and their behavior. I have studied this, on my own and in college because I love it that much. Prior to moving I worked as a Human Resource Director and worked with kids. I absolutely loved it. I learned that there are things we can control and … Continue reading How to Live With Your Tummy In 5 Easy Steps – Part 2

How to Live With Your Tummy in 5 Easy Steps – Part 1

Side note: Before I get started I have to say that life has been pretty incredible since the move a month ago. I have been enjoying my unlimited time with the kids and the experience of being a stay at home mom, even if it's temporary, has been amazing. Exhausting but amazing. Really exhausting. Really. So, … Continue reading How to Live With Your Tummy in 5 Easy Steps – Part 1

How to love your tummy in 5 easy steps: Step 2

In Step 1 we made this conscientious decision to love ourselves without restrictions. It may take you a while to get to that step and truly accept it but when you do, your whole world changes. How? You learn to change your perception.  For example:   These silly but very true revelations made me see myself differently. … Continue reading How to love your tummy in 5 easy steps: Step 2