How to love your tummy in 5 easy steps: Step 5

Do something brave. This step takes a huge leap of faith. To some people it may not seem big but to others it will seem like jumping the Grand Canyon. It is time to make physical changes to align with all the emotional changes you have made. What acts are considered brave? Who knows. I … Continue reading How to love your tummy in 5 easy steps: Step 5

How to get this tummy in 5 easy steps – Step 1

  Get Pregnant  Now, let's pause for a moment and think about how incredible this step is. It wasn't until recently I discovered that I have polystistic ovarian syndrome and that's probably the reason why I took me over a year of not not trying to get pregnant with my first. I was 23 and ahead … Continue reading How to get this tummy in 5 easy steps – Step 1