Body Shaming & Growing Up Latina #TXLatinoBlog Hop

When I was asked to contribute a blog post for this Hispanic Heritage Month Blog Hop I really wrestled with the idea of talking about body shaming. So many of the other posts seemed to be celebrating their culture while it seemed I was was going to sit here and bash mine. Then I realized … Continue reading Body Shaming & Growing Up Latina #TXLatinoBlog Hop

The Trouble With Self Love Is

The trouble with self-love is that we have been conditioned to believe that confidence equals being conceited. We regularly apologize for who we are and we don’t give ourselves 100% of the credit when we have earned it. Confidence is knowing you are giving it your all. It is knowing you are worthy to be … Continue reading The Trouble With Self Love Is

How to Live With Your Tummy in 5 Easy Steps: Part 4

Let's start with a fun exercise I like to call: Challenge Your Perception Look at this picture: I took a picture of this while strolling through a botanical garden.What are some of the words that popped into your head as soon as you saw it?? Here's what I thought: THIS IS THE MORE GORGEOUS FLOWER I HAVE … Continue reading How to Live With Your Tummy in 5 Easy Steps: Part 4