We forget that we are authentic people. Each one of us made to contribute and experience this world in different ways. One way not being better or more important than the other. Just uniquely. By being your own authentic self you can inspire others. Not necessarily to buy a unicorn costume and go to a morning dance party but to do something that makes their spirit feel alive.
It wasn't just the toned pieces of me waking me up to train hard and stay focused. It was ALL of me. We all crossed the finish line.
Why is self care so tough? Self care being all the things we do just for ourselves. I'm usually pretty good at the standard things like hitting the gym, drinking a glass of wine, and the occasional trip to get a pedicure but honestly that's because it's what I can fit in to my busy schedule. I'm … Continue reading me and my trösta box
You see what I did there? So clever. Anyway, how awesome is it to share something special with someone you love? On May 1, 2016 my sister and I set out on my funnest 5K to date! I woke up feeling feverish but determined to have a good time. How can I possibly pass up … Continue reading #Topless 5K – My sister and May
No matter how hard the lesson we can seek the gift it brings forward in us ~ healing, learning, and growing into our highest potential.
I know now that I wasn't ready to find love because I didn't know love until I showed it to myself.
After running with my biggest fears on display I have survived. Now it's your turn!